Fitness - Yoga - Dance - Meditation - Capoeira - Qigong
Find Your New Favorite Movement Class
From alignment-based yoga to energizing strength and conditioning classes (and plenty in between), our diverse movement modalities help you build a solid fitness foundation. If you’re new to Atrium, we recommend trying something you’ve never done before. With 30+ classes each week, your new favorite way to move is waiting!
Atrium’s Class Offerings
*Please bring a mat (or rent one from us for $3), a water bottle, and a sweat towel to all classes.
**Note that our studios have a no-shoes policy. If you feel more comfortable in shoes, please bring a pair that's for classes only and not worn outdoors. Socks with grip on the bottom are also okay. Otherwise, wear whatever clothes you feel comfortable in!